Doing certain gym exercises will improve the fast twitch muscle fibers which will improve our explosiveness, helping us achieve higher serve velocities.
Effective training for improving serve velocity is important for elite tennis players. The objective of this study is to investigate the relationship between whole body kinematics and ball velocity ...
A predictable tennis serve can get you killed. Learn these 5 types of spin to keep your tennis partner on their toes and bring ...
This study aimed to investigate the effects of knee flexion during the preparation phase of a serve on the tennis serve performance, using inertial sensors.
Ellenbecker, DPT, MS, CSCS,2 and Machar Reid, PhD3 1 United States Tennis Association, Boca Raton, Florida; 2Physiotherapy Associates ...
Introduction There is no scientific formula for the perfect serve.
An 8-Stage Model for Evaluating the Tennis Serve: Implications for Performance Enhancement and Injury Prevention
1 Answer to If the tennis player serves the ball horizontally (θ = 0), calculate its velocity v if the center of the ball clears the 36-in.
What is the optimal contact point on the racket to get maximum spin and speed in table tennis?
Having a fast tennis serve can prove to be a significant advantage during a match.